Introductory Adult Yoga
Winter/Spring Session, 2017/2018
Wednesdays from 4:30-5:45pm
January 3 – May 23
Resolve to gain improved balance, increased flexibility, greater strength, sharper concentration, and deeper relaxation in 2018. Beginning in January, a few openings will be available in Dian Seidel’s alignment-based yoga classes for adults on Wednesday afternoons, 4:30-5:45, in the social hall. Dian is a Registered Yoga Teacher (RYT-200) and a long-time student of Iyengar yoga.
There is no fee for the class, but students must have their own yoga props (1 mat, 2 blocks, 1 strap, 3 blankets). Total enrollment is limited to 10 students. To reserve a place, send an email to firstname.lastname@example.org and include your name, email address, phone number, yoga experience (if any), questions (if any).